Save any logged meal as a food and it becomes exact from then on — weigh a meal-prep batch once, and every future "chicken bowl" pulls those numbers instead of an estimate. Say the food's name when you log and it matches automatically.
Interpreter
turns your words into foods
Body
Energy layers
baseline · maintenance · target
Macro targets
Micronutrient targets
reference · mine
Data
Export carries the nutrient schema, your targets, saved foods, every day's planned and eaten entries, measurements and labs. Your API key is never included. Restoring merges without overwriting what is already here.